Options and Pricing
$599/month
Private 55- Minute Training
Expert, individualized training program delivered during one (1) private, 55-minute private session each week WFS is open.
Included with this package is your initial evaluation and consulation, basic nutritional counseling, coordination and communication with other professionals (e.g. doctors, coaches, nutritionists).
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$599/month + $150Â for each additional participant
Semi-private 55-Minute Training
Expert, training program, tailored to achieve one common goal for all participants but individualized for each participant, delivered during one (1) private, 55-minute semi-private session each week WFS is open.
Included with this package is your initial evaluation and consultation, basic nutritional counseling, coordination and communication with other professionals (e.g. doctors, coaches, nutritionists).
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$479/package
Specialty Training: Kettlebell Basic Skills
Professional kettlebell skills training taught by RKC and Art of Strength trained coach, delivered in five (5) 45-minute private sessions.*
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Participants learn traditional hardstyle movements including the swing, clean, snatch, get-up, squat, deadlift and variations on those moves.
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*Additional participants can be added for $150/person.
$749/package per month
Specialty Training: Personal Training with Bodywork (Massage)
Expert, personalized, training program incorporating bodywork/massage, throughout the session.
Bodywork is interspersed between strength and conditioning sets. This unique method of training will increase your overall mobility and flexibility and enhance your strength and conditioning work.
These sessions are performed by Vincent Chen, expert trainer and licenses massge therapist.
Bodywork (Massage)
Performed by Vincent Chen (LMT)
Gua Sha
Call studio manager for pricing 908.548.7045.
Bodywork (massage)
Various traditional and specialized bodywork options available.
Specializing in reduction of back pain and hip mobility.
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Offered in 30, 55, and 85-minute sessions.
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Call studio manager for pricing 908.548.7045.
Cupping
Call studio manager for pricing 908.548.7045