Exceptional Training for
Discriminating Fitness Enthusiasts
For over 14 years, our mission has been to take our clients as they are, and put them on the fastest path to achieving their goals, without sacrificing safety. While our studio is outfitted with some of the newest and the most exciting equipment you can find, our commitment to your goals and your bodily integrity is always our top priority, never to be supplanted by trendy exercise regimens or fad tools. Additionally - and we think should go without saying - we absolutely never berate or belittle our clients. Our respect for, and understanding of, our clients, and our discretion in our conversations and in the handling of private information, are all points of pride for us.
What Our Clients Are Saying
Cardiology, Internal Medicine, Interventional Cardiology, Nuclear Cardiology
"Vince is much more than a trainer. His knowledge of anatomy, the science of the human body and what works best for each client both in mind and body are remarkable."
Opthalmology, Opthalmologic Surgeon
"I was on the verge of needing back surgery for a herniated disk
and was in tremendous pain. Vince saved me from needing surgery. . . As a physician I am amazed at Vince’s understanding of human anatomy. . . [he] is far beyond any definition of just personal trainer, his knowledge base is unparalleled. "
S.H., Senior Financial Advisor Meryl Lynch
"This place is the real deal. If you spend 45 minutes a day here I guarantee you will see results. If you want to step it up you can hire Vince for private sessions and really get your a** kicked."
L.D., Registered Dietician
"[WFS] really has been a lifesaver, I can't believe I am doing squats and pull-ups given the amount of pain I have had over two years. . . its amazing."