WESTFIELD FITNESS STUDIO Expert Personal Training For Your Family
241 North Avenue West
Westfield, NJ 07090
ph: (908) 232-0148
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"I learned a lot about the kettlebell training system and how beneficial it can be especially with the right technique. You can be sure that I will be working on my technique." -Eric S.
To check out more photos from our latest workshops, visit our page on Facebook!
**All New Format!**
Westfield Fitness'
5-Week Kettlebell Workshop
- (5) one hour sessions to learn the essential skills and techniques for proper kettlebell use.
- Find out how a1/2 hour just a few times per week with the kettlebell can lead to fat loss and overall total body balance & strength.
- Get detailed instruction in the fundamental kettlebell moves: deadlift, squat, swing, clean, press, high pull, snatch and get-up.
- Challenge yourself physically and mentally with this five week challenge.
Two Workshop Options:
5-week Private Workshop for $399
5-Week Semi-Private Workshop for $189 (bring your own buddies to train with, or we can find some for you. Call the studio for details).
Special Offers To Kick Off the New Format:
For a limited time, sign-up for a Private Workshop for only... $349
or
Semi-Private Workshop for only...$150.
Workshops are kept small, and space is limited. Registration and pre-payment is required. Please call the studio to sign-up! Some restrictions may apply.
"The Kettlebell Workshop was great. I thought two hours was going to be impossible but sometimes I even surprise myself with what I'm capable of doing. It was great having all the trainers being a part of the workshop making sure we were all using proper technique, making sure we were lifting the right amount of weight and encouraging us to try heavier weights."
Jason T.
"I really enjoyed the workshop on Sunday. This is the first day that I can actually lift my arms above my head. Wow!"
- Nina O.
To register for a workshop, just visit our "Store" .
241 North Avenue West
Westfield, NJ 07090
ph: (908) 232-0148
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