PERSONAL TRAINING AT WFS
So what kind of training do you do? That is hard to say. The Westfield Fitness training system incorporates techniques and exercises from a wide range of fitness genres- from athletic development and functional training, to yoga, pilates, martial arts and more. But we prefer not to put a label on it. Because quite frankly labels mean nothing. The only thing that matters is that the workouts are exciting, that they are challenging and that you get the results that you are looking for. So what kind of training do we do? The kind that gets results.
Whether you have 5, 50 or 150 pounds of fat to shed, or just want to reinvigorate your exercise regimine by adding new, challenging and exciting techniques and equipment to your workout, WFS is for you.
Intensive program individually tailored to get you the results that you want- guaranteed.
Unparelled customer service and support, including email and phone support.
Experienced, professional and credentialed personal trainers.
At WFS, we have three formats in which you can train: private, semi-private reserved, and Drop-In semi-private:
Private Training: Traditional, prescheduled one-on-one training. At Westfield Fitness, we strongly suggest that you consider semi-private training over private training. This may seem counter-intuituve, but the fact is that unless you are post-rehabilitation, training for a high level sport, such as a Div. I or professional program, or in a similar situation, you probably do not need private training.
Semi-Private Training: A prescheduled personal training session, reserved in advance, with 1-4 participants maximum. All of the accountability and personalized attention of a private session, but at a much friendlier pricepoint. Plus, you get all of the comraderie, competition and fun that naturally arises when you train with a partner. Having trouble finding a someone to train with you? No problem. Westfield Fitness has sessions throughout the week with training partners built in.
Drop-In Personal Training: Availible exclusively at Westfield Fitness, "Drop-In" Training is a revolutionary way to train. These are pre-scheduled semi-private training sessions that do not require a reservation in advance. So you simply drop-in when you are free. Flexible, affordable, effective and fun. For more information, visit our "Drop-In" Personal Training page.
For a complete price list, click here. To get started now, call, stop by, or email us now.
"I've belonged to many gyms over the years. Westfield Fitness is something different. I'm back into clothing I never thought I'd wear again and those jeans I kept meaning to throw away now fit." Jackie S. 
